Ingredients For One Pot Hamburger Helper Lasagna Recipe
1 pound Ground beef
1 Small onion, chopped
3 Cloves garlic, minced
As required Salt and pepper to taste
1 tablespoon Italian seasoning
2 cup Marinara sauce
8 ounce Dry mafalda pasta
3 cup Chicken
1 cup Mozzarella cheese, shredded
Fresh parsley
Nutrition value
2487
calories per serving
111 g Fat254 g Protein195 g Carbs18 g FiberOther
Current Totals
111 g Fat
254 g Protein
195 g Carbs
18 g Fiber
MacroNutrients
Carbs
195 g
Protein
254 g
Fiber
18 g
Fats
Fat
111 g
Vitamins & Minerals
Calcium
935 mg
Iron
20 mg
Vitamin A
1094 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
50 mg
Vitamin B6
3 mg
Vitamin B9
287 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
471 mg
Manganese
6 mg
Phosphorus
2475 mg
Selenium
181 mcg
Zinc
34 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
