Current Totals
Fat
66g
Protein
53g
Carbs
30g
Fiber
12g
MacroNutrients
Carbs
30g
Protein
53g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
367mg
Iron
7mg
Vitamin A
439mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
21mg
Copper
< 1mcg
Magnesium
291mg
Manganese
2mg
Phosphorus
782mg
Selenium
30mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment