Ingredients For One Pot Hamburger Helper Lasagna Recipe
1 pound Ground beef extra lean
1 Small Onion Chopped
3 Cloves garlic minced
0.25 teaspoon Salt Or To Taste
0.25 teaspoon Pepper or to taste
1 tablespoon Italian Seasoning
2 cup Marinara Sauce
8 ounce Mafalda pasta uncooked
3 cup Chicken Broth Low Sodium
1 cup Mozzarella Cheese Shredded
2 tablespoon Parsley fresh, chopped for garnish
Nutrition value
418
calories per serving
19 g Fat43 g Protein33 g Carbs3 g FiberOther
Current Totals
19 g Fat
43 g Protein
33 g Carbs
3 g Fiber
MacroNutrients
Carbs
33 g
Protein
43 g
Fiber
3 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
169 mg
Iron
4 mg
Vitamin A
306 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
81 mg
Manganese
1 mg
Phosphorus
416 mg
Selenium
31 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
