Ingredients For One Pot Creamy Vegetable Pasta Recipe
1 tablespoon Olive oil
1 onion, diced
4 garlic cloves, minced
1 tablespoon Italian Seasoning
0.25 teaspoon Red pepper flakes
6 cup Vegetables
28 ounce Crushed Tomatoes
1.5 cup Vegetable Broth
8 ounce Pasta
0.25 cup Reduced Fat Cream Cheese
0.25 cup Parmesan cheese
Nutrition value
740
calories per serving
28 g Fat55 g Protein108 g Carbs17 g FiberOther
Current Totals
28 g Fat
55 g Protein
108 g Carbs
17 g Fiber
MacroNutrients
Carbs
108 g
Protein
55 g
Fiber
17 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
315 mg
Iron
7 mg
Vitamin A
4233 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
135 mcg
Vitamin B12
0 mcg
Vitamin C
130 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
214 mg
Manganese
4 mg
Phosphorus
628 mg
Selenium
37 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
