Chili Mac And Cheese Soup Recipe

Name: Chili Mac And Cheese Soup Recipe
Total time: 35 min
Yield: 8
Cuisine: American

Recipe By Laughing Spatula

This one pot chili mac and cheese soup is a fast and fresh stew and soup all in one

4.7

16 Rating - Rate

Non Vegdiet

35minstotal

ingredients serves

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Ingredients For Chili Mac And Cheese Soup Recipe

2 tablespoon Olive oil
1 pound Ground beef i used lean. 7% fat
1 Large Onion Chopped
4 Cloves Garlic Chopped
3 tablespoon Tomato paste
14 ounce 1 can of kidney beans
14 ounce 1 can of diced tomatoes undrained
1 tablespoon Ground Cumin
2 tablespoon Chili powder
6 cup Beef Stock
8 ounce Elbow Macaroni
1 teaspoon Salt
0.33000000000000007 teaspoon Pepper
2 cup Grated Cheddar

Nutrition
value

692

calories per serving

37 g Fat56 g Protein31 g Carbs12 g FiberOther

Current Totals

37 g Fat
56 g Protein
31 g Carbs
12 g Fiber

MacroNutrients

Carbs
31 g
Protein
56 g
Fiber
12 g

Fats

Fat
37 g

Vitamins & Minerals

Calcium
482 mg
Iron
8 mg
Vitamin A
692 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
210 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
166 mg
Manganese
2 mg
Phosphorus
799 mg
Selenium
37 mcg
Zinc
11 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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