Chili Mac And Cheese Soup Recipe
Recipe By Laughing Spatula
This one pot chili mac and cheese soup is a fast and fresh stew and soup all in one
4.7
16 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chili Mac And Cheese Soup Recipe
- 1/4 tablespoon Olive oil
- 0.13 pound Ground beef i used lean. 7% fat
- 0.13 Large Onion Chopped
- 1/2 Cloves Garlic Chopped
- 0.38 tablespoon Tomato paste
- 1.75 ounce 1 can of kidney beans
- 1.75 ounce 1 can of diced tomatoes undrained
- 0.13 tablespoon Ground Cumin
- 1/4 tablespoon Chili powder
- 3/4 cup Beef Stock
- 1 ounce Elbow Macaroni
- 0.13 teaspoon Salt
- 1/25 teaspoon Pepper
- 1/4 cup Grated Cheddar
Nutrition
value
value
692
calories per serving
37 g Fat56 g Protein31 g Carbs12 g FiberOther
Current Totals
- Fat37g
- Protein56g
- Carbs31g
- Fiber12g
MacroNutrients
- Carbs31g
- Protein56g
- Fiber12g
Fats
- Fat37g
Vitamins & Minerals
- Calcium482mg
- Iron8mg
- Vitamin A692mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B61mg
- Vitamin B9210mcg
- Vitamin B12< 1mcg
- Vitamin C23mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium166mg
- Manganese2mg
- Phosphorus799mg
- Selenium37mcg
- Zinc11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Laughing Spatula