One Pot Chicken Pasta With Light Basil Cream Sauce Recipe
Recipe By A Spicy Perspective
Easy one pot chicken pasta with light basil cream sauce The best one pot pasta recipe we've ever made. Loaded with tender chicken, fresh tomatoes and basil.
Ingredients For One Pot Chicken Pasta With Light Basil Cream Sauce Recipe
1.25 pound Boneless Skinless Chicken Breast
1 tablespoon Butter
1 pound Delallo whole wheat gemelli pasta
1.5 cup Low Fat Sour Cream
1 cup Low fat milk
1 bunch Fresh basil about 1 cup packed leaves
2 Cloves Garlic
1 cup Grape Tomatoes Halved
Salt and pepper
Nutrition value
1723
calories per serving
60 g Fat99 g Protein193 g Carbs11 g FiberOther
Current Totals
60 g Fat
99 g Protein
193 g Carbs
11 g Fiber
MacroNutrients
Carbs
193 g
Protein
99 g
Fiber
11 g
Fats
Fat
60 g
Vitamins & Minerals
Calcium
691 mg
Iron
11 mg
Vitamin A
1222 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
26 mg
Vitamin B6
2 mg
Vitamin B9
201 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
264 mg
Manganese
5 mg
Phosphorus
1139 mg
Selenium
60 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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