Light Chicken Meatballs with Pasta Recipe
Recipe By Chatelaine
We gave meatballs a spring makeover, subbing chicken for beef and seasoning it with fresh mint. Find more light pasta recipes at chatelaine. Com.
4
18 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Light Chicken Meatballs with Pasta Recipe
- 1/4 Slice white bread
- 1/2 tablespoon Milk
- 0.13 cup Chopped chives or green onions
- 0.13 cup Finely chopped mint
- 1/4 Egg
- 1/4 teaspoon Dijon mustard
- 1/4 teaspoon Worcestershire sauce
- 1/4 teaspoon Dried oregano
- 0.13 teaspoon Salt
- 125 gram Ground chicken
- 3/4 cup Fusilli or rotini pasta
- 1 Garlic cloves , minced
- 1 Plum tomatoes , chopped
- 0.06 teaspoon Salt
- 0.06 teaspoon Pepper
- 0.06 cup Red or white wine
- 1/4 cup Freshly grated parmesan
Nutrition
value
value
784
calories per serving
25 g Fat61 g Protein135 g Carbs9 g FiberOther
Current Totals
- Fat25g
- Protein61g
- Carbs135g
- Fiber9g
MacroNutrients
- Carbs135g
- Protein61g
- Fiber9g
Fats
- Fat25g
Vitamins & Minerals
- Calcium425mg
- Iron7mg
- Vitamin A1389mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B967mcg
- Vitamin B12< 1mcg
- Vitamin C44mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium163mg
- Manganese2mg
- Phosphorus850mg
- Selenium45mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chatelaine