Ingredients For One-Pot Cheesy Lasagna Soup Recipe
1 pound Lean ground beef
1 Medium onion, sliced
1 inch 2 large green bell peppers, cut into
2 Cloves garlic, finely chopped
2 cup Water
2 can Muir glentm organic diced tomatoes with italian herbs, undrained
1 can Muir glentm organic tomato paste
2 cup Uncooked mini lasagna noodles
1 tablespoon Packed brown sugar
1.5 teaspoon Italian seasoning, crumbled
0.25 teaspoon Pepper
1.5 cup Italian style croutons
1.5 cup Shredded part skim mozzarella cheese
Nutrition value
539
calories per serving
18 g Fat28 g Protein63 g Carbs3 g FiberOther
Current Totals
18 g Fat
28 g Protein
63 g Carbs
3 g Fiber
MacroNutrients
Carbs
63 g
Protein
28 g
Fiber
3 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
216 mg
Iron
3 mg
Vitamin A
183 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
1 mg
Phosphorus
388 mg
Selenium
29 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
