0.1200000000000001 teaspoon Red chili flakes, add more if you like it spicy
2 teaspoon Cornstarch
4 teaspoon Water
1 tablespoon Minced Garlic
1 tablespoon Minced ginger
1.5 pound Boneless Skinless Chicken Breast
1 teaspoon Kosher salt
0.5 teaspoon Black pepper
0.5 teaspoon Sesame oil
2 tablespoon Vegetable oil
1 tablespoon Sliced Green Onions
0.5 teaspoon Sesame Seeds
Nutrition value
445
calories per serving
24 g Fat42 g Protein14 g Carbs< 1 g FiberOther
Current Totals
24 g Fat
42 g Protein
14 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
14 g
Protein
42 g
Fiber
1 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
170 mg
Iron
9 mg
Vitamin A
13 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
18 mg
Vitamin B6
1 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
0 mg
Phosphorus
414 mg
Selenium
38 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment