3 tablespoon German style mustard, creamy dijon style mustard blend, or stone ground mustard
Nutrition value
229
calories per serving
5 g Fat21 g Protein22 g Carbs2 g FiberOther
Current Totals
5 g Fat
21 g Protein
22 g Carbs
2 g Fiber
MacroNutrients
Carbs
22 g
Protein
21 g
Fiber
2 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
99 mg
Iron
2 mg
Vitamin A
273 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
1 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
194 mg
Selenium
16 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment