World’s Tuna Melt Recipe

Name: World’s Tuna Melt Recipe
Total time: 15 min
Yield: 2
Cuisine: American

Recipe By A Couple Cooks

This tuna melt recipe makes the BEST sandwich! Here’s how to make this easy lunch or dinner that will make you melt in delight (don’t forget napkins).

4.2

11 Rating -

Rate

15minstotal

15m.total

plan

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Ingredients for World’s Tuna Melt Recipe

2.50 ounce 1 can white meat tuna
1 tablespoon Finely chopped red onion
0.13 cup Finely chopped dill pickles
0.13 cup Greek yogurt
1 tablespoon Mayonnaise
1/2 tablespoon Dijon mustard
0.13 teaspoon Kosher salt
1/2 Ripe tomato
2 Slices Bread

Nutrition
value

187

calories per serving

5 g Fat22 g Protein18 g Carbs6 g FiberOther

Current Totals

Fat
5g
Protein
22g
Carbs
18g
Fiber
6g

MacroNutrients

Carbs
18g
Protein
22g
Fiber
6g

Fats

Fat
5g

Vitamins & Minerals

Calcium
354mg
Iron
5mg
Vitamin A
945mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
48mg
Vitamin B9
1007mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
109mg
Manganese
< 1mg
Phosphorus
294mg
Selenium
23mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By A Couple Cooks