0.25 cup julienned capsicum and bell peppers or toppings of your choice
0.33000000000000007 cup grated mozzarella or cheddar cheese
As required Milk for kneading
2 tablespoon pizza sauce
olive oil
1 egg
Nutrition value
230
calories per serving
10 g Fat16 g Protein19 g Carbs4 g FiberOther
Current Totals
10 g Fat
16 g Protein
19 g Carbs
4 g Fiber
MacroNutrients
Carbs
19 g
Protein
16 g
Fiber
4 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
493 mg
Iron
8 mg
Vitamin A
238 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
0 mg
Phosphorus
329 mg
Selenium
22 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment