These are amazingly tasty, healthy squares to much on for small hungers kids love it and so as the older ones you dont need any added sugar as apricots as so sweet themselves.
Ingredients For Oats And Apricot Granola Squares Recipe
0.75 cup peanut butter
0.5 cup dried apricots chopped roughly
0.5 cup honey
1 cup Oats
1 pinch Salt
Nutrition value
226
calories per serving
3 g Fat7 g Protein42 g Carbs4 g FiberOther
Current Totals
3 g Fat
7 g Protein
42 g Carbs
4 g Fiber
MacroNutrients
Carbs
42 g
Protein
7 g
Fiber
4 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
431 mg
Iron
25 mg
Vitamin A
406 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
14 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
0 mg
Phosphorus
305 mg
Selenium
17 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment