Ingredients For Oatmeal Apricot Almond Bites Recipe
0.75 cup Unsweetened applesauce
0.33333333333333326 cup Packed brown sugar
0.33333333333333326 cup Honey
0.5 cup Whole Wheat Flour
0.5 cup All purpose flour
0.5 teaspoon Baking soda
0.5 teaspoon Baking powder
0.25 teaspoon Salt
0.5 teaspoon Ground cinnamon
0.25 teaspoon Ground nutmeg
0.5 cup Rolled oats
1 teaspoon Vanilla extract
1 teaspoon Almond extract
0.5 cup Chopped dried apricots
0.25 cup Sliced almonds
Nutrition value
636
calories per serving
24 g Fat16 g Protein88 g Carbs6 g FiberOther
Current Totals
24 g Fat
16 g Protein
88 g Carbs
6 g Fiber
MacroNutrients
Carbs
88 g
Protein
16 g
Fiber
6 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
604 mg
Iron
34 mg
Vitamin A
68 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
19 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
159 mg
Manganese
1 mg
Phosphorus
512 mg
Selenium
22 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
