Nut-Free Pesto Recipe

Recipe By Taste Of Home

This pesto recipe was handed down from my grandmother. You will notice it has no nuts, which were considered a "filler" in my Italian family. Everyone I serve this to says it's the best. Mary Jo Galick, Portland, Oregon.

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Ingredients For Nut-Free Pesto Recipe

Nutrition
value
1883
calories per serving
139 g Fat80 g Protein84 g Carbs16 g FiberOther

Current Totals

  • 139 g Fat
  • 80 g Protein
  • 84 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    84 g
  • Protein
    80 g
  • Fiber
    16 g

Fats

  • Fat
    139 g

Vitamins & Minerals

  • Calcium
    2225 mg
  • Iron
    27 mg
  • Vitamin A
    4924 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    547 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    258 mg
  • Vitamin E
    21 mg
  • Copper
    2 mcg
  • Magnesium
    362 mg
  • Manganese
    9 mg
  • Phosphorus
    1369 mg
  • Selenium
    85 mcg
  • Zinc
    9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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