We all grew up loving jam-filled biscuits, and were sure youll love this healthier, delicious version too. Chia jam is incredibly easy to make and this one contains no added sugar.
Ingredients For Nut Butter And Chia Jam Drops Recipe
1 cup Frozen raspberries
1 tablespoon Chia seeds
0.5 teaspoon Vanilla extract
1 teaspoon Water
1.5 cup Almond meal
0.5 teaspoon Baking powder
0.25 teaspoon Sea salt
2 tablespoon Coconut Oil Melted
2 tablespoon Maple syrup
1 tablespoon Peanut butter
Nutrition value
840
calories per serving
73 g Fat23 g Protein24 g Carbs22 g FiberOther
Current Totals
73 g Fat
23 g Protein
24 g Carbs
22 g Fiber
MacroNutrients
Carbs
24 g
Protein
23 g
Fiber
22 g
Fats
Fat
73 g
Vitamins & Minerals
Calcium
286 mg
Iron
6 mg
Vitamin A
62 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
29 mg
Copper
1 mcg
Magnesium
393 mg
Manganese
3 mg
Phosphorus
573 mg
Selenium
9 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
