This is my Minnesota version of a vintage German slaw served at church suppers. The wild rice has a nutty flavor that’s perfect with tangy sauerkraut. Jeanne Holt, Mendota Heights, Minnesota.
1 teaspoon Tablespoon minced fresh tarragon or 1 dried tarragon
0.75 cup Chopped walnuts, toasted
Nutrition value
290
calories per serving
17 g Fat5 g Protein30 g Carbs4 g FiberOther
Current Totals
17 g Fat
5 g Protein
30 g Carbs
4 g Fiber
MacroNutrients
Carbs
30 g
Protein
5 g
Fiber
4 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
55 mg
Iron
2 mg
Vitamin A
654 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
1 mg
Phosphorus
103 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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