Ingredients For North Pole Strawberry Smoothie Recipe
1 Package frozen strawberries in syrup, partially thawed and undrained
0.25 cup Water
2 cup Vanilla frozen yogurt
2 tablespoon Vanilla reduced fat yogurt
6 inch 1 strawberry flavored or peppermint candy cane, about long, finely crushed
Betty crockertm green decorating gel
Nutrition value
347
calories per serving
5 g Fat11 g Protein65 g Carbs4 g FiberOther
Current Totals
5 g Fat
11 g Protein
65 g Carbs
4 g Fiber
MacroNutrients
Carbs
65 g
Protein
11 g
Fiber
4 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
421 mg
Iron
5 mg
Vitamin A
89 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
81 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
145 mg
Manganese
0 mg
Phosphorus
139 mg
Selenium
35 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
