North Malabar Kerala Style Crispy And Spicy Anchovy Fry Recipe

Name: North Malabar Kerala Style Crispy And Spicy Anchovy Fry Recipe
Total time: 35 min
Yield: 4
Cuisine: Kerala

Recipe By Better Butter

Anchovy is rich in omega 3, calcium and minerals. This is one of my favorite fish. You can even eat the tiny bones:).

4.7

27 Rating - Rate

Non Vegdiet

35minstotal

10minsPrep

25minsCook

ingredients serves

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Ingredients For North Malabar Kerala Style Crispy And Spicy Anchovy Fry Recipe

6 Shallots
As required Salt
1 teaspoon Garlic
2 tablespoon chilli powder
0.5 teaspoon turmeric powder
0.5 teaspoon Lime Juice
0.5 kilogram Anchovy
0.25 teaspoon pepper
2 tablespoon coconut oil

Nutrition
value

144

calories per serving

4 g Fat25 g Protein1 g Carbs1 g FiberOther

Current Totals

4 g Fat
25 g Protein
1 g Carbs
1 g Fiber

MacroNutrients

Carbs
1 g
Protein
25 g
Fiber
1 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
49 mg
Iron
1 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
77 mg
Vitamin B9
1467 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
0 mg
Phosphorus
319 mg
Selenium
70 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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