North Malabar Kerala Style Crispy And Spicy Anchovy Fry Recipe
Recipe By Better Butter
Anchovy is rich in omega 3, calcium and minerals. This is one of my favorite fish. You can even eat the tiny bones:).
4.7
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Rate
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for North Malabar Kerala Style Crispy And Spicy Anchovy Fry Recipe
- 1.50 Shallots
- As required Salt
- 1/4 teaspoon Garlic
- 1/2 tablespoon chilli powder
- 0.13 teaspoon turmeric powder
- 0.13 teaspoon Lime Juice
- 0.13 kilogram Anchovy
- 0.06 teaspoon pepper
- 1/2 tablespoon coconut oil
Nutrition
value
value
144
calories per serving
4 g Fat25 g Protein1 g Carbs1 g FiberOther
Current Totals
- Fat4g
- Protein25g
- Carbs1g
- Fiber1g
MacroNutrients
- Carbs1g
- Protein25g
- Fiber1g
Fats
- Fat4g
Vitamins & Minerals
- Calcium49mg
- Iron1mg
- Vitamin A4mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B677mg
- Vitamin B91467mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium73mg
- Manganese< 1mg
- Phosphorus319mg
- Selenium70mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter