0.25 cup Unsweetened almond milk, or other milk alternative
Nutrition value
165
calories per serving
9 g Fat10 g Protein10 g Carbs2 g FiberOther
Current Totals
9 g Fat
10 g Protein
10 g Carbs
2 g Fiber
MacroNutrients
Carbs
10 g
Protein
10 g
Fiber
2 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
155 mg
Iron
2 mg
Vitamin A
73 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
0 mg
Phosphorus
155 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment