Ingredients For No Bean Turkey and Sweet Potato Chili Recipe
20 ounce 93% lean ground turkey
As required Kosher salt, to taste
0.5 cup Onion, chopped
3 Cloves garlic, crushed
10 ounce Can rotel mild tomatoes with green chilies
8 ounce Can tomato sauce
0.75 cup Water
0.5 teaspoon Cumin, or to taste
0.25 teaspoon Chili powder
0.25 teaspoon Paprika
1 Bay leaf
0.5 inch 1 medium sweet potato, peeled and diced into cubes
Fresh cilantro, for garnish
Nutrition value
189
calories per serving
8 g Fat25 g Protein4 g Carbs4 g FiberOther
Current Totals
8 g Fat
25 g Protein
4 g Carbs
4 g Fiber
MacroNutrients
Carbs
4 g
Protein
25 g
Fiber
4 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
60 mg
Iron
3 mg
Vitamin A
1107 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
59 mg
Manganese
1 mg
Phosphorus
248 mg
Selenium
24 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
