3 piece 6 boneless skinless chicken thighs cut into per thigh
2 teaspoon Indian restaurant mix powder -see notes
3 teaspoon Madras curry powder-available at any indian grocery
2 teaspoon Paprika -for colour
1 teaspoon Mild kashmiri chili powder
1 teaspoon Kasoor methi-dried fenugreek leaves
2 inch 1 1/ of cinnamon bark -also called cassia bark
1 teaspoon Kosher salt-use a bit less if you are using table salt
2 tablespoon Garlic ginger paste
1.5 tablespoon Tomato paste plus enough water to dilute it to the consistency of tomato sauce
4 tablespoon Vegetable Oil
Nutrition value
324
calories per serving
24 g Fat6 g Protein28 g Carbs17 g FiberOther
Current Totals
24 g Fat
6 g Protein
28 g Carbs
17 g Fiber
MacroNutrients
Carbs
28 g
Protein
6 g
Fiber
17 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
195 mg
Iron
5 mg
Vitamin A
103 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
9 mg
Copper
0 mcg
Magnesium
76 mg
Manganese
1 mg
Phosphorus
130 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
