Mustard-Maple Pork Tenderloin Recipe

Recipe By EatingWell

Pork tenderloin is about as lean as it comes so it's a great healthy option, but it shouldn't be overcooked as it can dry out. Maple and mustard make a sweet-and-savory mahogany-colored sauce. A delicate note of sage gives it a wintery touch. Fresh thyme or rosemary also work if you prefer. Serve with barley, roasted squash and a pinot noir.

4.4
18 Rating - Rate
Non Vegdiet
4hr 20minstotal

ingredients serves

4
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Ingredients For Mustard-Maple Pork Tenderloin Recipe

Nutrition
value
188
calories per serving
6 g Fat26 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • 6 g Fat
  • 26 g Protein
  • 6 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    26 g
  • Fiber
    1 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    30 mg
  • Iron
    5 mg
  • Vitamin A
    299 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    6 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    36 mg
  • Manganese
    0 mg
  • Phosphorus
    275 mg
  • Selenium
    44 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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