Mussels In Basil Cream Sauce Recipe

Recipe By Skinny Taste

There's a great neighborhood italian restaurant near my house that makes these amazing mussels the called cozze al verde. Unfortunately they are loaded with butter and oil and the points are probably off the charts.

3.8
24 Rating - Rate
Non Vegdiet

ingredients serves

3
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Ingredients For Mussels In Basil Cream Sauce Recipe

Nutrition
value
201
calories per serving
10 g Fat7 g Protein13 g Carbs2 g FiberOther

Current Totals

  • 10 g Fat
  • 7 g Protein
  • 13 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    7 g
  • Fiber
    2 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    200 mg
  • Iron
    2 mg
  • Vitamin A
    73 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    34 mg
  • Manganese
    2 mg
  • Phosphorus
    137 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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