Mussels On The Half Shell With Curried Crumbs Recipe

Recipe By Food & Wine

Learn how to make Mussels On The Half Shell With Curried Crumbs.

4.8
11 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

6
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Ingredients For Mussels On The Half Shell With Curried Crumbs Recipe

Nutrition
value
153
calories per serving
2 g Fat6 g Protein28 g Carbs3 g FiberOther

Current Totals

  • 2 g Fat
  • 6 g Protein
  • 28 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    28 g
  • Protein
    6 g
  • Fiber
    3 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    81 mg
  • Iron
    2 mg
  • Vitamin A
    62 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    16 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    21 mg
  • Manganese
    0 mg
  • Phosphorus
    70 mg
  • Selenium
    11 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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