Mushroom Surprise Recipe

Name: Mushroom Surprise Recipe
Total time: 10 min
Yield: 1
Cuisine: American

Recipe By Cooking Nook

An easy mushroom recipe, sent in by one of our cookingnook. Com community.

3.9

26 Rating - Rate

Vegdiet

10minstotal

5minsPrep

5minsCook

ingredients serve

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Ingredients For Mushroom Surprise Recipe

2 Mushrooms, chopped
2 Stalks celery, chopped
0.25 Tomato, diced
2 teaspoon Olive oil
1 dash Rosemary
1 dash Celery salt

Nutrition
value

121

calories per serving

9 g Fat3 g Protein6 g Carbs5 g FiberOther

Current Totals

9 g Fat
3 g Protein
6 g Carbs
5 g Fiber

MacroNutrients

Carbs
6 g
Protein
3 g
Fiber
5 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
96 mg
Iron
3 mg
Vitamin A
1359 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
1 mg
Phosphorus
106 mg
Selenium
8 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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