Barley And Mushroom Casserole Recipe

Recipe By Cooking Nook

This barley and mushroom casserole recipe is great for those days when you just want something a little different. As a main course, it is perfect for a vegetarian meal. It's also a tasty side dish.

3.8
11 Rating - Rate
Non Vegdiet
1hr 40minstotal
10minsPrep
1hr 30minsCook

ingredients serves

4
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Ingredients For Barley And Mushroom Casserole Recipe

Nutrition
value
372
calories per serving
7 g Fat40 g Protein32 g Carbs11 g FiberOther

Current Totals

  • 7 g Fat
  • 40 g Protein
  • 32 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    32 g
  • Protein
    40 g
  • Fiber
    11 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    51 mg
  • Iron
    2 mg
  • Vitamin A
    275 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    48 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    83 mg
  • Manganese
    1 mg
  • Phosphorus
    307 mg
  • Selenium
    41 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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