0.33000000000000007 cup Desiccated coconut *optional
Nutrition value
353
calories per serving
24 g Fat4 g Protein30 g Carbs7 g FiberOther
Current Totals
24 g Fat
4 g Protein
30 g Carbs
7 g Fiber
MacroNutrients
Carbs
30 g
Protein
4 g
Fiber
7 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
72 mg
Iron
4 mg
Vitamin A
44 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
1 mg
Phosphorus
112 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment