Ingredients For Multigrain Gluten Free Bread Recipe
5 tablespoons Flaxseed powder -
3 cup Whole Masoor dal -
3.25 cup White Urad Dal -
4.5 teaspoon Salt -
6 teaspoon baking powder -
7.25 teaspoon Lemon juice - mixed in of cold milk
9 spoon Oil - table
8.75 cup Water -
as required For Topping
1.5 cup Cheddar Cheese - (grated)
4 tablespoons Chives / parsley - (chopped)
Directions : Multigrain Gluten Free Bread Recipe
STEP 1.Powder the whole masoor dal and white urad dal separately
STEP 2.Mix both the dal powders with the flaxseed powder.
STEP 3.Mix in the salt and baking powder.
STEP 4.Add in the lemon juice mixed in milk and oil. Mix well.
Add in the water gradually and mix well. Grease a tin and add in the mix. Using a steamer steam it for 20 minutes. Let it cool and unmould. Cut i to slices.
Mix the cheese and the chives / Parsley .
Apply the cheese mix on each slice and bake in a preheated oven at 180degrees for 5 minutes.
Nutrition value
1214
calories per serving
21 g Fat90 g Protein157 g Carbs50 g FiberOther
Current Totals
21 g Fat
90 g Protein
157 g Carbs
50 g Fiber
MacroNutrients
Carbs
157 g
Protein
90 g
Fiber
50 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
824 mg
Iron
17 mg
Vitamin A
676 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
416 mcg
Vitamin B12
1 mcg
Vitamin C
22 mg
Vitamin E
2 mg
Copper
3 mcg
Magnesium
665 mg
Manganese
4 mg
Phosphorus
1554 mg
Selenium
92 mcg
Zinc
12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
