1 Bottle dry red wine such as merlot or pinot noir
0.25 cup Brown sugar adjust to taste
2 stick Cinnamon
1 Orange sliced and juiced
3 Allspice cloves
5 Whole cloves
0.5 Whole nutmeg
1 Whole cardamom seeds crushed
3 Star anise
Nutrition value
267
calories per serving
5 g Fat4 g Protein66 g Carbs36 g FiberOther
Current Totals
5 g Fat
4 g Protein
66 g Carbs
36 g Fiber
MacroNutrients
Carbs
66 g
Protein
4 g
Fiber
36 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
666 mg
Iron
7 mg
Vitamin A
19 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
81 mg
Manganese
16 mg
Phosphorus
72 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment