Muesli Recipe

Recipe By Tarla Dalal

Easily put together ingredients in this powerhouse muesli make for a low-cal filling breakfast. Packed with nutrients and fibre, this filling breakfast will surely keep you away from bingeing on unnecessary calorie laden food.

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12minstotal

ingredients serves

4
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Ingredients For Muesli Recipe

Nutrition
value
896
calories per serving
16 g Fat98 g Protein97 g Carbs32 g FiberOther

Current Totals

  • 16 g Fat
  • 98 g Protein
  • 97 g Carbs
  • 32 g Fiber

MacroNutrients

  • Carbs
    97 g
  • Protein
    98 g
  • Fiber
    32 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    590 mg
  • Iron
    22 mg
  • Vitamin A
    85 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    559 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    2 mcg
  • Magnesium
    573 mg
  • Manganese
    6 mg
  • Phosphorus
    1369 mg
  • Selenium
    113 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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