Ingredients For Mozzarella And Mushroom Burgers Recipe
2 Garlic Cloves, Finely Chopped
2 tablespoon Olive oil
4 Large flat mushrooms, stalks removed
120 gram Mozzarella cheese, sliced
4 Damper rolls, halved
0.33000000000000007 cup Basil Pesto
50 gram Baby spinach
Nutrition value
353
calories per serving
14 g Fat23 g Protein33 g Carbs34 g FiberOther
Current Totals
14 g Fat
23 g Protein
33 g Carbs
34 g Fiber
MacroNutrients
Carbs
33 g
Protein
23 g
Fiber
34 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
185 mg
Iron
9 mg
Vitamin A
473 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
3 mcg
Magnesium
148 mg
Manganese
2 mg
Phosphorus
703 mg
Selenium
7 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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