Ingredients For Moo Shu Chicken With Mandarin Pancakes Recipe
0.25 cup Hoisin Sauce
0.5 cup Rice vinegar
2 Cloves garlic, minced
1 tablespoon Oyster Sauce
1 tablespoon Soy sauce
0.5 teaspoon Toasted Sesame Oil
0.5 teaspoon Chinese five-spice powder
0.5 pound Chicken tenders, sliced on the diagonal into thin strips
2 tablespoon Sesame oil, divided
0.5 cup Shiitake mushrooms, stemmed and thinly sliced
0.5 cup Shredded napa cabbage
0.5 cup Julienned Carrots
0.5 cup Julienned red cabbage
4 part Scallions, green only, thinly sliced
2 tablespoon Water
1 Large egg, beaten
Nutrition value
257
calories per serving
11 g Fat15 g Protein24 g Carbs5 g FiberOther
Current Totals
11 g Fat
15 g Protein
24 g Carbs
5 g Fiber
MacroNutrients
Carbs
24 g
Protein
15 g
Fiber
5 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
182 mg
Iron
4 mg
Vitamin A
442 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
77 mg
Manganese
2 mg
Phosphorus
225 mg
Selenium
14 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
