Mona's Special Bolognese Recipe

Recipe By Australia’s Best Recipes

I have been perfecting this recipe over many years, experimenting with different flavours, quantities and the process. This is my final result and my family love it. It's always nice to hear them asking for it.

4.4
17 Rating - Rate
Non Vegdiet
3hr 20minstotal
20minsPrep
3hr Cook

ingredients serves

4
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Ingredients For Mona's Special Bolognese Recipe

Nutrition
value
363
calories per serving
26 g Fat27 g Protein5 g Carbs4 g FiberOther

Current Totals

  • 26 g Fat
  • 27 g Protein
  • 5 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    27 g
  • Fiber
    4 g

Fats

  • Fat
    26 g

Vitamins & Minerals

  • Calcium
    53 mg
  • Iron
    5 mg
  • Vitamin A
    838 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    41 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    68 mg
  • Manganese
    2 mg
  • Phosphorus
    277 mg
  • Selenium
    17 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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