Ingredients For Mojo Pork Chops With Cilantro Sour Cream Rice Recipe
1 Pkg smithfield all natural boneless pork chops
0.25 Olive oil
0.33000000000000007 cup Orange juice
0.25 cup Lime juice
0.5 cup Cilantro chopped
4 Garlic cloves
1 teaspoon Oregano
1 teaspoon Cumin
dash A dash each of salt and pepper
2 cup Instant rice prepared according to package
0.5 cup Sour cream
0.25 cup Cilantro chopped
Salt and pepper
Nutrition value
396
calories per serving
2 g Fat9 g Protein83 g Carbs6 g FiberOther
Current Totals
2 g Fat
9 g Protein
83 g Carbs
6 g Fiber
MacroNutrients
Carbs
83 g
Protein
9 g
Fiber
6 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
106 mg
Iron
7 mg
Vitamin A
1076 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
107 mg
Manganese
3 mg
Phosphorus
184 mg
Selenium
1 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
