Liven up traditional gazpacho soup by adding creamy, diced avocado and tangy cilantro. Find sensational soups and seasonal starters at chatelaine. Com.
Ingredients For Modern Gazpacho with Avocado Recipe
1 Yellow bell pepper
1 Red bell pepper
2 Tomatoes
2 tablespoon Red wine vinegar
1 tablespoon Vegetable oil
0.25 teaspoon Salt
2 tablespoon Parsley or cilantro leaves
1 tablespoon Lime juice
1 Small, ripe but firm avocado
Nutrition value
79
calories per serving
5 g Fat2 g Protein4 g Carbs4 g FiberOther
Current Totals
5 g Fat
2 g Protein
4 g Carbs
4 g Fiber
MacroNutrients
Carbs
4 g
Protein
2 g
Fiber
4 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
42 mg
Iron
1 mg
Vitamin A
1098 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
123 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
43 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
