Mock Caprese Salad Recipe

Name: Mock Caprese Salad Recipe
Total time: 10 min
Yield: 2
Cuisine: Italian

Recipe By All Recipes

This quick salad has all the flavors of the classic, but uses cottage cheese as a less-expensive option for fresh mozzarella.

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10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Mock Caprese Salad Recipe

1 cup Fat-free cottage cheese
2 Tomatoes, chopped
1 tablespoon Chopped fresh basil leaves, or to taste
0.5 teaspoon Salt
As required Freshly ground black pepper

Nutrition
value

147

calories per serving

2 g Fat7 g Protein23 g Carbs3 g FiberOther

Current Totals

2 g Fat
7 g Protein
23 g Carbs
3 g Fiber

MacroNutrients

Carbs
23 g
Protein
7 g
Fiber
3 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
207 mg
Iron
1 mg
Vitamin A
1357 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
179 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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