Current Totals
59 g Fat
23 g Protein
111 g Carbs
1 g Fiber
MacroNutrients
Carbs
111 g
Protein
23 g
Fiber
1 g
Fats
Vitamins & Minerals
Calcium
643 mg
Iron
5 mg
Vitamin A
152 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
76 mcg
Vitamin B12
1 mcg
Vitamin C
13 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
0 mg
Phosphorus
634 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment