Crock pot mississippi pot roast is a new southern classic that is zippy, tangy, rich and melt-in-your-mouth addictive It is the one of the easiest, juiciest, most flavorful dinners and the slow cooker does all the work
3 pound Boneless chuck roast trimmed of excess fat
1 teaspoon Each onion powder, garlic powder
0.5 teaspoon Pepper
1 tablespoon Vegetable oil
5 Garlic cloves peeled
2 cup Low sodium beef broth
0.33000000000000007 cup Pepperoncini juice from jar of pepperoncini below
2 tablespoon Reduced sodium soy sauce
3 tablespoon Dried minced onions
1 tablespoon Granulated beef bouillon
2 teaspoon Dried parsley
1 teaspoon Each dried chives, dried dill
0.5 teaspoon Dried oregano
1 Bay leaf
8 Whole pepperoncini
Carrots cut into thirds optional
Baby red potatoes optional
0.25 cup Butter
0.25 cup Flour
2 cup Beef broth from slow cooker
Nutrition value
173
calories per serving
7 g Fat23 g Protein3 g Carbs2 g FiberOther
Current Totals
7 g Fat
23 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
23 g
Fiber
2 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
59 mg
Iron
1 mg
Vitamin A
62 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
2 mg
Phosphorus
149 mg
Selenium
21 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
