These zucchini 'noodles' are a great way to boost your vegie intake. They're a super tasty and healthy side dish, but you can also serve them on their own.
Ingredients For Miso Salmon With Zucchini Noodles Recipe
3 Large zucchini, trimmed
4 Skinless salmon fillets
3 tablespoon Oyster Sauce
2 tablespoon Honey
1 tablespoon Japanese soy sauce
2 teaspoon Sesame oil
2 tablespoon Vegetable Oil
4 Garlic Cloves, Finely Chopped
1 Red capsicum, deseeded, thinly sliced
200 gram Broccolini, sliced
Baby herbs, to serve
60 milliliter Mirin
60 milliliter Japanese soy sauce
2 tablespoon Brown sugar
Nutrition value
174
calories per serving
11 g Fat4 g Protein15 g Carbs6 g FiberOther
Current Totals
11 g Fat
4 g Protein
15 g Carbs
6 g Fiber
MacroNutrients
Carbs
15 g
Protein
4 g
Fiber
6 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
145 mg
Iron
6 mg
Vitamin A
13 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
2 mg
Phosphorus
149 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment