Miriam's Favourite Bolognese Recipe

Recipe By Australia’s Best Recipes

Not a vegetable to be seen (but they are in there). Very kid friendly and it makes two meals-half for dinner and half for the freezer for a busy night when you cant cook.

4.5
30 Rating - Rate
Non Vegdiet

ingredients serves

2
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Ingredients For Miriam's Favourite Bolognese Recipe

Nutrition
value
368
calories per serving
12 g Fat22 g Protein43 g Carbs4 g FiberOther

Current Totals

  • 12 g Fat
  • 22 g Protein
  • 43 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    43 g
  • Protein
    22 g
  • Fiber
    4 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    77 mg
  • Iron
    4 mg
  • Vitamin A
    3 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    57 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    62 mg
  • Manganese
    0 mg
  • Phosphorus
    265 mg
  • Selenium
    10 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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