Not a vegetable to be seen (but they are in there). Very kid friendly and it makes two meals-half for dinner and half for the freezer for a busy night when you cant cook.
Ingredients For Miriam's Favourite Bolognese Recipe
2 Onions peeled
1 Clove Garlic Peeled
1 kilogram Mince
1 Jar leggos bolognese pasta sauce
1 cup Beef Stock
0.5 cup Dry white wine
1 Sachet leggos pizza sauce
1 teaspoon Dried oregano
0.5 teaspoon Sugar
Nutrition value
368
calories per serving
12 g Fat22 g Protein43 g Carbs4 g FiberOther
Current Totals
12 g Fat
22 g Protein
43 g Carbs
4 g Fiber
MacroNutrients
Carbs
43 g
Protein
22 g
Fiber
4 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
77 mg
Iron
4 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
0 mg
Phosphorus
265 mg
Selenium
10 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
