Current Totals
Fat
36g
Protein
39g
Carbs
28g
Fiber
7g
MacroNutrients
Carbs
28g
Protein
39g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
445mg
Iron
8mg
Vitamin A
1103mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
138mcg
Vitamin B12
< 1mcg
Vitamin C
56mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
105mg
Manganese
2mg
Phosphorus
474mg
Selenium
33mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment