Current Totals
< 1 g Fat
6 g Protein
47 g Carbs
9 g Fiber
MacroNutrients
Carbs
47 g
Protein
6 g
Fiber
9 g
Fats
Vitamins & Minerals
Calcium
48 mg
Iron
2 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
96 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
90 mg
Manganese
1 mg
Phosphorus
156 mg
Selenium
3 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment