Mint Chutney Recipe

Recipe By Taste Of Home

This versatile mint chutney recipe pairs well with samosas, sandwiches and salads! Its herby, bright flavor dresses up any dish. —Soniya Saluja, The Belly Rules the Mind.

5
16 Rating - Rate
Vegdiet
10minstotal
10minsPrep
Cook

ingredients serves

2
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Ingredients For Mint Chutney Recipe

Nutrition
value
146
calories per serving
4 g Fat11 g Protein14 g Carbs16 g FiberOther

Current Totals

  • 4 g Fat
  • 11 g Protein
  • 14 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    11 g
  • Fiber
    16 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    492 mg
  • Iron
    18 mg
  • Vitamin A
    10532 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    207 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    70 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    257 mg
  • Manganese
    5 mg
  • Phosphorus
    183 mg
  • Selenium
    15 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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