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Mint Chutney Recipe

Recipe By Spice Up The Curry

Mint chutney is such a fresh and flavorful condiment that pairs amazingly well with so many indian dishes. This recipe makes around 1 cup of chutney.

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10minstotal
10minsPrep
10m.total
10m.Prep
Mint Chutney
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Ingredients for Mint Chutney Recipe

  • 1/2 cup Mint leaves
  • 1/4 cup Cilantro or coriander leaves
  • 3/4-1 Green chili
  • 0.13 inch Ginger
  • As required Salt
  • 1/4 teaspoon Sugar
  • 0.13 teaspoon Chaat masala
  • 1/4 tablespoon Lemon juice
Nutrition
value
22
calories per serving
< 1 g Fat2 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    2mg
  • Vitamin A
    1432mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    30mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Spice Up The Curry