Avocado Ice Cream Recipe

Name: Avocado Ice Cream Recipe
Total time: 15 min
Yield: 10
Cuisine: American

Recipe By Sweet and Savory Meals

Avocado ice cream has only 5 ingredients and no ice cream machine is needed. It's creamy, refreshing and also healthier.

4.7

26 Rating - Rate

Vegdiet

15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Avocado Ice Cream Recipe

3 Avocados
2 can Full fat coconut milk
0.75 cup Maple syrup
0.5 teaspoon Mint extract

Nutrition
value

147

calories per serving

5 g Fat2 g Protein22 g Carbs1 g FiberOther

Current Totals

5 g Fat
2 g Protein
22 g Carbs
1 g Fiber

MacroNutrients

Carbs
22 g
Protein
2 g
Fiber
1 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
11 mg
Iron
1 mg
Vitamin A
83 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
8 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
81 mg
Selenium
7 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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