Tortilla Pizzas Recipe

Name: Tortilla Pizzas Recipe
Total time: 23 min
Yield: 8
Cuisine: American

Recipe By Super Healthy Kids

Cute mini pizzas made from whole wheat tortilla wrappings that are cut to size, pressed inside a muffin tin, and sprinkled with yummy toppings.

3.6

10 Rating - Rate

Non Vegdiet

23minstotal

15minsPrep

8minsCook

ingredients serves

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Ingredients For Tortilla Pizzas Recipe

4 Medium tortilla, whole wheat
1 cup Spaghetti or marinara sauce
1 cup Pieces or slices mushrooms, white
1 cup Mozzarella cheese, shredded
4 Serving turkey pepperoni
4 cup Lettuce, romaine
0.25 cup Walnuts, chopped
0.25 cup Sunflower seeds
0.25 cup Italian dressing, low fat
2 cup Grapes

Nutrition
value

161

calories per serving

9 g Fat7 g Protein13 g Carbs3 g FiberOther

Current Totals

9 g Fat
7 g Protein
13 g Carbs
3 g Fiber

MacroNutrients

Carbs
13 g
Protein
7 g
Fiber
3 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
153 mg
Iron
3 mg
Vitamin A
973 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
1 mg
Phosphorus
161 mg
Selenium
9 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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