These mini muffin tin taco bites are bite sized taco cups made in mini muffin tins. they are perfect for the kids for lunch, dinner, or snacking and they make great appetizers for parties.
1 Package medium or large tortillas cut into smaller rounds
2 tablespoon Spreadable butter
1 pound Cooked ground beef
1 ounce Taco seasoning store bought or make your own
1 cup Water
1 Head lettuce chopped finely
1 Tomato chopped finely
1 Large sweet onion chopped finely
12 ounce Old sharpe cheese
Sour cream
Salsa
Green onions
Peppers
Nutrition value
240
calories per serving
15 g Fat20 g Protein6 g Carbs2 g FiberOther
Current Totals
15 g Fat
20 g Protein
6 g Carbs
2 g Fiber
MacroNutrients
Carbs
6 g
Protein
20 g
Fiber
2 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
216 mg
Iron
2 mg
Vitamin A
299 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
265 mg
Selenium
18 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
